group therapy and individual counseling for adults
Reach out to schedule a FREE consultation.
group therapy and individual counseling for adults
Reach out to schedule a FREE consultation.
Group Therapy
Dr. Tracey Morse
Dr. Simone May
What are Groups good for?
Figuring your self out
Understanding others
Gaining skills for life's stress
Supporting you
The research on Group Therapy is clear: Group
- Works for most problems (including anxiety, depression, autism, chronic health issues, trauma, stress, loneliness, divorce, career change, etc.)
- Is cost-efficient, at a fraction of the cost of individual therapy
- Is equivalent to individual therapy and sometimes even better
As of July 2025, there are openings (with reduced fee options available) in multiple Groups. If you answer yes to any of the following, you might be a fit for one of these openings:
Do you feel alone in your chronic health issues or neurodiversity?
Do you aim to increase your self awareness?
Are you seeking a community that will support your growth?
Do you feel dissatisfied in your relationships and are curious about your role?
The next step is to reach out to Dr. Morse. She will talk with you briefly by phone to hear how you hope Group can help. If it seems like a fit, she will schedule you for a Group preparatory meeting.
Dr. Simone May
Dr. Tracey Morse
Dr. Simone May
NOT CURRENTLY ACCEPTING CLIENTS
As a licensed Mental Health Counselor, I work with adults specializing in:
- Cognitive Behavior Therapy (CBT)
- Culturally competent counseling
- Stress
- Depression
- Anxiety
Dr. Tracey Morse
Dr. Tracey Morse
Dr. Tracey Morse
As a licensed Psychologist, I provide psychotherapy (in-person and online) for adults specializing in:
- Group Therapy: I host opportunities for people to grow and change in a community that values genuineness and connection while balancing support and challenge in their exploration of new ways of thinking and being.
- Cognitive Behavior Therapy (CBT)
- Insight-Oriented Therapy
- Depression
- Anxiety
Meeting discounts offered to clients engaged in both Group and Individual.
I generally ask new clients to complete psychological testing to provide clarity about the nature and extent of your struggles. There is an additional cost for this testing.